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West Fit -
Boot Camp/HIIT Training
West Fit combines aerobic cardio with strength training conditioning in a circuit style format. We target all muscle groups as well as core conditioning. All fitness levels are welcome.
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Recommended equipment:
Jump Rope
Yoga Mat
Towel
Water
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Current Classes:
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Tuesday / Thursday 5:30 - 6:45 pm:
Sunset Oaks, 100 Marsh Landing Dr., Holly Springs, NC
Saturday's 8:30 - 9:45 am:
Sunset Ridge North, 215 Kingsport Rd, Holly Springs, NC
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Class location and times are subject to change.
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**Private group training's are also available.**
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