West Fit combines aerobic cardio with strength training conditioning in a circuit style format. We target all muscle groups as well as core conditioning.  All fitness levels are welcome.  

​

Recommended equipment:

Jump Rope

Yoga Mat

Towel

Water

​

Current Classes:

​

Friday's 5:30 - 7:00 pm: 

Ritter Park, 301 W Lochmere Dr, Cary, NC 27518

 

Sunday's 6:00 - 7:30 pm: 

Ritter Park, 301 W Lochmere Dr, Cary, NC 27518

​

Class location and times are subject to change.  

​

**Private group training's are also available.**

​

​