SwimFit
Extreme

SwimFit Extreme is Craig's original program combining the endurance of swimming with the full-body demands of dryland strength training — in a circuit format that never gets repetitive.
 

SwimFit will challenge you past your limits in a group fitness setting. You'll never do the same workout twice. Craig modifies every exercise to match your current capabilities — and then pushes you a little further.
 

Trusted by triathletes preparing for Half Ironman races, D1 collegiate swimmers staying sharp in the off-season, and everyday fitness enthusiasts who want the best workout of their week.