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Small Group Training

Go find 2 to 4 of your closest friends, coworkers, or classmates and let's get to work 


Benefits of Small Group Personal Training

  • Camaraderie. Let's face it, working out with others is always going to be more fun than working out on your own! ...

  • Adherence

  • Friendly Competition

  • Inspiration and Motivation

  • Personal Attention

  • Support and Advice

  • Accountability


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