Go find 2 to 4 of your closest friends, coworkers, or classmates and let's get to work 

 

Benefits of Small Group Personal Training

• Camaraderie. Let's face it, working out with others is always going to be more fun than working out on your own! ...

• Adherence

• Friendly Competition

• Inspiration and Motivation

• Personal Attention

• Support and Advice

• Accountability