Swim Coaching and Mechanics

Craig is currently a Level II USMS coach.  He has coached at the college level at James Madison University as well as numerous summer league teams.  He is the Head Masters Swim Coach at Lifetime Fitness.

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Swimming classes are appropriate for all ages 13 and above – and are suitable for leisure or competitive swimmers and triathletes.

• Stroke Mechanics and Technique

• Speed and Endurance Training

• Masters Swim Classes