"As a former Division 1 wrestler, I’ve been through some of the most intense training programs out there, and I can confidently say that West Fitness holds its own. The group fitness classes are exceptionally well-organized, with workouts that are both challenging and fun. The programming keeps things fresh, Craig brings high energy and real expertise, and the community pushes you to give your best every time. Classes and exercises can be scaled to your current fitness level so don’t worry about showing up in shape, you can progress at your own pace. What really sets West Fitness apart is that it delivers results—plain and simple. Whether you're a competitive athlete or just looking to improve your health and performance, this place has everything you need to succeed."

 

— Vince DeFreitas