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West Fitness
Testimonials
"Craig's workouts are hard but provide results. By working with Craig, I've increased my fitness level tremendously - building muscle, flexibility, and endurance, all at the same time. Craig's extremely charismatic and makes the workouts both challenging and fun by mixing things up. I highly recommend his fitness program."
Brad W.
"As a former Division 1 wrestler, I've been through some of the most intense training programs out there, and I can confidently say that West Fitness holds its own.
Craig brings high energy and real expertise, and the community pushes you to give your best every time. Whether you're a competitive athlete or just looking to improve your health and performance, this place has everything you need to succeed."
Vince DeFreitas
“Highly recommend West Fitness. I have been exercising with Craig for nearly 5 years now. After college, I stopped competitively swimming and quickly needed to find a new exercise plan. Luckily, I saw Craig leading a class and asked if I could join in. Craig and the group immediately introduced themselves and welcomed me. After attending that first class, I knew I had found the right group. Craig is professional, knowledgeable, friendly, and incredibly motivating. He encourages me throughout the workouts and corrects my techniques as needed. Each class is different from the last and the exercises are easily modifiable. I assure you, Craig will keep you motivated and help you reach your goals when you decide to train with West Fitness. I certainly would not be in the shape I am in now without Craig.”
Jill S., Registered Dietitian
"I have worked out with Craig for over 5 years and enjoyed great success in a great environment. I achieved fitness, weight, and endurance goals; I also achieved fitness levels that I thought would only be in my past.
As a former All-American Collegiate athlete and being a teammate of Olympic athletes, I know first-hand that it takes a special talent to provide the fitness routines relevant to you and your goals. Regardless of your background, current level of fitness and your individual goals, it is very difficult finding a trainer who truly knows all the things he should about training you. Craig has and applies exercise physiology, kinesiology and experience aspects of the profession, providing the right options that best fit your situation and goals. His knowledge, experience and capabilities could only be described as highly robust.
He knows how and when to push and challenge, when to focus on technique and how to keep it fun. All while maintaining a focus on fitness with great variety. We have never done the same exact workout twice, for example. I highly recommend Craig and West Fitness."
Rick L.
“Craig is absolutely amazing! Being a D1 swimmer, it can be hard to find a good dry land or swim workout when I am home for the holidays and summer. But Craig's workouts really pushed me and kept me in great shape. He is an excellent motivator and the workouts will never be exactly the same and anything but boring. The workouts were always full body and introduced new dry land exercises that I had never done before. Some workouts made me struggle and really pushed my limits but Craig was always helping us excel and making them fun.”
Jacki S., D1 Swimmer,
Olympic Trials Qualifier
“I have really enjoyed Craig's SwimFit workouts. He is a wonderful motivator. I am on the older side of the group and cannot do everything, but that doesn't matter at these workouts. Craig tells you to do what you can do and helps modify the workouts as needed. He always provides encouragement and keeps you moving. If I do not think I can do all the set, then he gives me other exercises to do. I love the idea of combing swimming and dryland. I love to swim and run and at SwimFit I get both, plus more!”
Marie S.
"We cannot say enough about Craig and SwimFit. We are original members of this challenging and motivating class. We look forward to each class because it is truly one of the toughest workouts offered anywhere, period. We have completed 5 half Ironman races, and SwimFit was an integral part of our training to get ready for each of those races. You will always walk away from each session knowing you were pushed to your maximum endurance level. We highly recommend Craig for any of your fitness goals regardless of your fitness level. Craig is a great leader, motivator, and all-around great coach and trainer."
Milly B. and Will H.
"Having worked with Craig over the years I can tell you there is none better at leading you through a regimen that will transform you. He motivates, inspires, and is very creative. None better."
