Benefits of Couples Training:
Couples that train together are able to practice team-building activities by working together in the gym. Working out together can also be fun and incredibly rewarding. You will be able to give continual support to one another throughout your training. This will help both parties stay inspired, focus on your individual goals and add additional accountability.
Couples Training can be a great "date night" where you both can feel a sense of accomplishment.
The benefit of having a personal trainer guide you and your partner is that they have the expertise to help you train at the right pace. A personal trainer will ensure that both of you push yourselves at the right individual pace so you both can achieve your goals. A personal trainer will help you set realistic time-frames for your goals, while also making sure that you do not injure yourselves by exercising incorrectly.